Yoga And Aging
Unveiling Wisdom: The Path from Doing to Being
Service Description
How can we engage in Asana practice that moves beyond “doing the pose”? Are we content to stay on the surface of our being, or are we diving in and discovering the richness and inherent wisdom that flows within the outer form, ultimately connecting us to others and the larger web of existence. Using inspiration from BKS Iyengar’s commentary on Sutra 1.17, this workshop will methodically trace a path from creating the outer shape or “form” of basic asanas and pranayama to experiencing deepening layers of awareness that penetrates beyond the conceptual mind and opens the gateway to the spiritual heart. This experience of integration culminates in a state of “Being”. Experiencing life moment to moment as whole-hearted “Presence” is one of the greatest gifts of Yoga and offers us hope, joy and meaning as we continue to explore life as human “beings”.
Upcoming Sessions
Cancellation Policy
You may book until 25 minutes before the posted class time, and Pass holders may rebook until 20 minutes before. Otherwise we assume you attended. Classes and Passes are non-refundable. Multi-class Workshops may be rescheduled or refunded (less service charges) , and there are no partial refunds. BE ON TIME, please, Peentz stops checking her phone at class time. Classes begin promptly. If you can't find the Zoom link, text her at 857-231-2422 and she will re-send it to the email address you used to purchase.